Holistic Beauty from the Inside Out: Your Complete Guide to Natural Health, Nutrition, and Skincare
Holistic Beauty from the Inside Out claims that true beauty radiates from inner physical and emotional harmony. Our body is equipped with a full set of tools to maintain and restore our intrinsic assets, and has enormous healing powers to rejuvenate our skin, hair, and nails. The book includes handy and straightforward lists of what products to avoid, what foods to eat, and natural skincare recipes.
About Julie Gabriel
Julie Gabriel is a holistic nutritionist, founder of Petite Marie Organics, and an advocate of natural living, organic beauty, and holistic nutrition. As a beauty writer and editor, she has worked with Harper's Bazaar, L'Officiel de la Mode et de la Couture, Atmospheres, and WWD. She has been featured on AOL Health, and Martha Stewart's Living Radio, and in USA Today, the Washington Post, the Toronto Star, Natural Health, Shape, and Better Homes & Gardens. She is the author of several books on beauty including The Green Beauty Guide and Green Beauty Recipes.