Holistic Beauty from the Inside Out: Your Complete Guide to Natural Health, Nutrition, and Skincare
$19.95 $14.96
  • Paperback
  • 288
  • April 30, 2013
  • 9781609804619

Holistic Beauty from the Inside Out: Your Complete Guide to Natural Health, Nutrition, and Skincare

Julie Gabriel

Celebrated author of The Green Beauty Guide, Julie Gabriel presents a comprehensive yet simple book that brings all four corners of the natural beauty paradigm together: natural skincare, holistic nutrition, stress-relief, and healthy lifestyle. A holistic nutritionist, Gabriel teaches her reader how to 'eat yourself beautiful' using building blocks from a wholesome diet, and as a long-time beauty writer and editor, reveals why beauty-boosting changes to our everyday lifestyles are essential in helping us to discover the allure we are looking for.

Holistic Beauty from the Inside Out claims that true beauty radiates from inner physical and emotional harmony. Our body is equipped with a full set of tools to maintain and restore our intrinsic assets, and has enormous healing powers to rejuvenate our skin, hair, and nails. The book includes handy and straightforward lists of what products to avoid, what foods to eat, and natural skincare recipes.

About Julie Gabriel

Julie Gabriel is a holistic nutritionist, founder of Petite Marie Organics, and an advocate of natural living, organic beauty, and holistic nutrition. As a beauty writer and editor, she has worked with Harper's Bazaar, L'Officiel de la Mode et de la Couture, Atmospheres, and WWD. She has been featured on AOL Health, and Martha Stewart's Living Radio, and in USA Today, the Washington Post, the  Toronto Star, Natural Health, Shape, and Better Homes & Gardens. She is the author of several books on beauty including The Green Beauty Guide and Green Beauty Recipes.

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