The Complete Guide to Sensible Eating
The bestselling comprehensive guide for anyone interested in starting or maintaining a holistic approach to their health, The Complete Guide to Sensible Eating features new chapters including "Holistic Dentistry," "Pain Management Techniques," "Phytochemicals," and "Reversing the Aging Process." It also contains chapters on detoxification, homeopathy, herbs, and healing. Null offers a hands-on, alternative approach to nutrition and health, integrating exercise and other weight management techniques with individual nutritional needs.
The book contains over 50 original recipes and advice on how to rotate foods in the diet, as well as chapters that demonstrate how to handle food allergies and how to find an alternative practitioner to best suit your health needs.
About Gary Null
Nutritionist and natural-living advocate GARY NULL's film documentaries on the politics of health have won awards around the world, and his daily and weekly radio broadcasts educate millions on nutrition-based approaches to wellness and disease prevention. His books have introduced readers of all ages to health alternatives that avoid the often-harmful practices of conventional Western medicine. Null is a rare, lifelong defender of the right of Americans to stay informed and healthy.